Since starting my support group for PMDD almost 3 1/2 years ago it has ballooned to a mass of 16.400 souls. Thats a lot and it was only 2 weeks ago we started allowing husbands and fathers in. Its not made much difference to the intake.

OK, about 100 people left as they didn’t feel they should be allowed. Raise awareness, save a friendship, relationship, marriage, LIFE!

I don’t know how many people have committed suicide or self harming from this wicked condition.

If you are reading this you may have an interest in PMDD or are living with it, one way or another.

Its been a tough two weeks. A lady was intent on harming herself all the way in the USA, I had to go through her friends list and get someone to give me her contact details. Police were sent to her home.

This morning, I saw a post from a lady in the UK. She had harmed herself and was reaching out. I had no other option, I had to contact someone on the friends list and contact my local police branch via Facebook, I couldn’t get through with 101.

In the end they passed everything on to that ladies local police branch.

I got a call to let me know that a welfare check had been made and someone was with the lady.

I am sure they are all shaken up and healing. The shaken up feeling rippled into my life. Its hard to find the details of someone you don’t know, it’s hard to know what’s true and what isn’t?! What I do know is, I have to act. I could never live with the guilt. Of course I would much rather you didn’t feel that way, that you can reach out to family and friends, or even a helpline. That reaching out on Facebook is one of your last resorts.

So, yes, your life appears to be in my hands once you ask for help along with intent to harm or self harm or commit suicide.

Never stop reaching out, never stop asking for help, someone, somewhere is listening, do not feel ashamed or embarrassed. Life is worth more. You mean more. You deserve more.